Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
From religion to spirituality
Muslim Badami Auckland, New Zealand
The greatest adventure that you can embark on
Mahatapa Palit New York, United States
Running for peace in the South Pacific
Nirbhasa Magee Dublin, Ireland
A feeling that something more exists
Florbela Caniceiro Coimbra, Portugal
Growing up on Sri Chinmoy's path
Aruna Pohland Augsburg, Germany
What is it like on the Peace Run?
Nikolaus Drekonja San Diego, United StatesRelated stories
Patanga: my spiritual name
Patanga Cordeiro São Paulo, Brazil
The most beautiful and fulfilling of all possible experiences
Jogyata Dallas Auckland, New Zealand
My typical day
Pranlobha Kalagian Seattle, United States
Spiritual Friends
Preetidutta Thorpe Auckland, New Zealand
I just knew from the moment I saw him
Ashrita Furman New York, United States
My first Guru
Adarini Inkei Geneva, Switzerland
Beginnings of a spiritual journey
Mahatapa Palit New York, United States
The spiritual life is normal to me
Shankara Smith London, United Kingdom
The day I saw my Guru for the first time
Natabara Rollosson New York, United States
'It was like I was seeing who Guru really was: this extraordinary, beautiful being inside a physical body'
Jogyata Dallas Auckland, New Zealand
What drew me to Sri Chinmoy's path
Nikolaus Drekonja San Diego, United States
A Mountain Meditation
Jogyata Dallas Auckland, New Zealand